If you would like to Lose Fat, Tone Up And Get Into Amazing Shape Then I Have An Incredible Offer For You…

I’m going to give you an awesome opportunity to “test drive” my new Centennial Park Boot Camp with absolutely FREE.

If you register before 5th September you can try out my Centennial Park boot camp program for 1 month FREE… with no strings attached.

I’m only offering this special offer to my blog readers and you won’t see this deal anywhere else.

You’re probably saying to yourself, why has he done such a thing and what exactly am I getting for FREE?… Read the rest of Special Offer To My New Centennial Park Boot Camp Commencing 6th September 2010 »

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Hey there,

I just got back from my 7 week trip to Thailand, Vietnam, Spain, U.K, Los Vegas and L.A which was awesome.

The highlight of the trip was a plane/helicopter/boat ride of the Grand Canyon… I definitely recommend it if you’re ever over that way.

Grand Canyon

Read the rest of New Centennial Park Boot Camp, Bridge Run, Client Of The Month And More… »

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Boot Camp Instructors = Yves, Me, Adam, Libby, Ali

Hey,

Just a quick blog from me today….

I’m getting ready to go on holiday later this week so it’s been a hectic month getting everything organized.

Every year I go traveling to get away, relax and have some fun, this year I’m going Vietnam, Spain, London, LA and Vegas… I know it’s a hard life

Ill be leaving the boot camps in the capable of hands of our trainers – Ali, Adam, Libby and Yves while I’m gone.

On Sunday we had our boot camp instructors day out – paint-balling out in Windsor.

Luckily the rain held off and after a couple of games we were all getting right into it… bear crawling through the jungle (o.k forest) with paint-balls flying over our heads… good fun!

Bit disappointed the the paint-balls didn’t hurt more… I was looking forward to seeing the guy’s at boot camp with some war wounds… ah well – next time.

Winter Package…

I’m happy to see all our regulars sticking with the training and continuing all the good work put in over the warmer months…
Read the rest of Dangerously Fit Boot Camp – May Updates »

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Hope your doing great.

As most of you know I’ve been off most of this month with another miss-hap… anyway I’m all good and started training again at the boot camps this week:-)

Ive really missed getting up early and starting the day with some exercise and fresh air, so it’s great to be back!

The mornings are a couple of degrees colder but in my opinion you can’t beat sunrise in Sydney.

Well done to everyone who started The City To Surf Running Group, Ali tells me it’s been going awesome! If you’re not yet involved… it’s still not to late to jump in.

The Centennial Park boot camp is still going ahead but won’t be starting till mid-August, Ill give you a heads up a few weeks before we kick off. Read the rest of Boot Camp Sydney – April Updates »

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Hey Dan,

Hope you’re doing great.

I’ve just got backed from a mini vacation in Pearl Beach for my 32nd birthday, it was great to get some rest, do some fishing and get a few early nights and sleep ins.

I also started training again this month for the 1st time since the shoulder operation, unfortunately no weights for a few more months but least I’m running.

It’s been a busy month at Dangerously Fit with lot’s of goings on so without further ado…

Client Of The Month

Well done to Martin from the Bondi boot camp, he’s lost 15kg since training with Dangerously Fit.

Read the rest of March Updates – Dangerously Fit Boot Camp Sydney »

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Hey,

It’s been a great start to the 2010 at Dangerously Fit, all the boot camps are full of energy and many of you are on your way to your fitness goals (I hope).

In December I had a shoulder reconstruction for an old injury which finally gave in, the rotator cuff tore and bicep tendon snapped during a set of chin ups… OUCH!

It was a bit awkward teaching boot camps in a sling but I’m happy to say that I have two arms again and am able-bodied:-).

I have finally caved in and jumped on the twitter and facebook bandwagon, partly because I bought a new iphone… but mostly to stay connected with you.

Here are our accounts, if you’re on either of these two platforms I’d love to hear from you:

http://www.facebook.com/dangerouslyfit

http://twitter.com/dangerouslyfit Read the rest of Dangerously Fit Boot Camp – Latest News »

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