9May, 2012

Dangerously Fit Boot Camp

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Dan Clay

One of Sydney’s most sought after boot camp headed by fitness expert and trainer Dan Clay and his team will be offering places for dedicated and hard working participants seeking to train in and around the CBD.

Dangerously Fit Boot Camp are dedicated to helping people burn the fat and get in shape with their courses that operate in 16 locations throughout Sydney including Observatory Hill and Hyde Park.

For the last nine years Clay has used his skills to help people get into the best shape of their lives and realise their potential.

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Posted by admin | in boot camp sydney | No Comments

1May, 2012

Benefits Of Boot Camp Workouts

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Why boot camps work…

Dangerously Fit Boot Camp Sydney

Dangerously Fit Boot Camp

Boot Camp Benefit 1
Boot camps are no longer a fitness fad, in fact… I believe group training is the future of fitness.

In a group-training atmosphere you’re surrounded by likeminded people with the same fitness goals as yourself, it’s a positive environment where everyone encourages and motivates one another, plus you get the extra motivation from the instructors who are with you every step of the way.

Members also get extra encouragement through our membership website where the trainers hold everyone accountable and support them on their journey.

Dangerously Fit Boot camp is challenging and fun, unless you make training an enjoyable experience people won’t come back for more. And because you’re sharing the cost with other people in the group, it’s much more affordable than 1-1 personal training.

At Dangerously Fit our members get full access to all times and locations, this flexibility allows our members to make up classes later in the week… so you don’t have to worry about missing a class. Read the rest of Benefits Of Boot Camp Workouts »

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Posted by admin | in Boot Camp Fitness Sydney, Fitness Tips | No Comments

29Apr, 2012

Yoga – Bondi Beach

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Rise with the sun, build your strength, stretch and relax.

Our Bondi Beach yoga classes always finish with a short and stress releasing meditation.

Yoga is a life style and is so beneficial to re energise your body,it’s a great way to get rid of all the tension and allow your body to regenerate between intense boot camp workouts.

Give it a go and see for yourself!!

Namaste

 

Yoga Bondi Beach

Yoga Bondi Beach

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Posted by admin | in boot camp sydney, Yoga | No Comments

22Apr, 2012

Tough Bloke Challenge, Toughmudder & City 2 Surf

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Training Programs

Urbanathlon
Good luck to our Urbanathlon team on April 21st. I’ve been following the training program closely on Facebook and it looks awesome.

Urbanathlon Training Sydney

Week 1 Urbanathlon Training - 'Tyre Flippin' @ Rushcutters Bay Park

We’ve been getting quite a few e-mails regarding some upcoming events, as always Dangerously Fit is always keen to enter… we just need to make sure we have enough numbers.

So if any of the programs below interest you let us know by emailing enquiry at bootcampsydney.com.au and we’ll put on a training program for you.

Tough Bloke Challenge – 30th June & July 1st
“The Tough Bloke Challenge is a rope swinging, mud crawling, leg busting 6km obstacle course from hell! Do you have what it takes to conquer 18 hair raising obstacles including the infamous Hells Gate? Open to tough blokes and chicks willing to push themselves to the limits in the ultimate test of toughness. Get ready for Mud, Sweat and Tears!”

Click here for more info -> http://www.toughblokechallenge.com.au <-

City To Surf – August 12th
“City2Surf is the world’s largest run and Sydney’s favourite sporting event. Join 80,000 people on the 14km journey from Hyde Park in Sydney’s CBD to Bondi Beach.


Click here for more info -> http://www.city2surf.com.au <-

Toughmudder – September 22nd & 23rd.
“Tough Mudder events are hardcore 20 km-long obstacle courses designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie. With the most innovative courses and half a million inspiring participants, Tough Mudder is the premier adventure challenge series in the world.”

Click here for more info -> http://toughmudder.com.au <-

If you would like to join a training program for any of these events please email enquiry at bootcampsydney.com.au.

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7Apr, 2012

Next 6 Week Body Transformation Challenge Starts April 21st 2012!

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Dangerously Fit 6 Week Body Transformation Challenge

Read the rest of Next 6 Week Body Transformation Challenge Starts April 21st 2012! »

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Posted by admin | in 6 week body, boot camp sydney | No Comments

2Apr, 2012

Win A FREE Dangerously Fit Boot Camp Membership Worth $591

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Judge Our Trainers Photographic Styling And Win A FREE Dangerously Fit Boot Camp Membership WORTH $591!

Each week your trainer will be taking photos, tag yourself in the photo, leave a comment and share with your friends to help your trainer get the most votes.

The trainer with the most votes will score some new kit for their bootcamp.

The Competition Starts April 2nd, be sure to ‘Like’ our Facebook page to be in the draw…. go to http://dangerouslyfitfan.com

Photographic Comp April

Photographic Comp April

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Dangerously Fit – Sydney Boot Camp & Personal Training - Sydney Boot Camp workouts, personal trainer's fitness tips, weight loss advice and other news from Dangerously Fit



Dan Clay