[caption id="attachment_946" align="aligncenter" width="450" caption="URBANATHLON"][/caption] We're putting together a Dangerously Fit team for Urbanathlon Sydney event on April 22nd. It looks like a great event to get started before some of the bigger races later in the year. Johnny will start our training program on the 18th February. Click here for more info on the race. The training program is free to Dangerously Fit and... »

Hey, Hope you had a great Xmas and new years wherever you were. This year I stayed in Bondi, worked on my fitness and chilled out by the beach... luckily the weather came good - finally. The batteries are re-charged and I'm pumped to get back into boot camp again. Hopefully you've set your fitness goals for 2012... ...we have plenty of programs in 2012... »