http://dangerouslyfitpersonaltraining.com/blog/cant-lose-weight/ Sydney Boot Camp workouts, personal trainer's fitness tips, weight loss advice and other news from Dangerously Fit Wed, 28 Jul 2010 17:52:30 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://dangerouslyfitpersonaltraining.com/blog/cant-lose-weight/comment-page-1/#comment-329 Jenna Sat, 25 Oct 2008 17:10:37 +0000 http://dangerouslyfitpersonaltraining.com/blog/?p=18#comment-329 I think a lot of people focus too much on "losing weight" and neglect the fact that while you are eating healthier and exercising, you will lose weight but will also be gaining muscle- and as many of us know muscle weighs more than fat. So, while you may look more fit and slimmed down, your weight may not change that much at all! I think a lot of people focus too much on “losing weight” and neglect the fact that while you are eating healthier and exercising, you will lose weight but will also be gaining muscle- and as many of us know muscle weighs more than fat. So, while you may look more fit and slimmed down, your weight may not change that much at all!

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