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	<title>Comments on: Circuit Training for Quick Fat Loss</title>
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	<link>http://dangerouslyfitpersonaltraining.com/blog/circuit-training-for-quick-fat-loss/</link>
	<description>Sydney Boot Camp workouts, personal trainer&#039;s fitness tips, weight loss advice and other news from Dangerously Fit</description>
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		<title>By: get lean</title>
		<link>http://dangerouslyfitpersonaltraining.com/blog/circuit-training-for-quick-fat-loss/comment-page-1/#comment-624</link>
		<dc:creator>get lean</dc:creator>
		<pubDate>Fri, 28 Aug 2009 00:46:13 +0000</pubDate>
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		<description>Thats awesome, usually people post circuit training routines that require diff machines, almost impossible to do at a gym. Thanks alot</description>
		<content:encoded><![CDATA[<p>Thats awesome, usually people post circuit training routines that require diff machines, almost impossible to do at a gym. Thanks alot</p>
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		<title>By: admin</title>
		<link>http://dangerouslyfitpersonaltraining.com/blog/circuit-training-for-quick-fat-loss/comment-page-1/#comment-333</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 10 Dec 2008 00:27:55 +0000</pubDate>
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		<description>Very true Byron - people get so caught up in fad training methods they forget the basics.</description>
		<content:encoded><![CDATA[<p>Very true Byron &#8211; people get so caught up in fad training methods they forget the basics.</p>
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		<title>By: Byron Clarke</title>
		<link>http://dangerouslyfitpersonaltraining.com/blog/circuit-training-for-quick-fat-loss/comment-page-1/#comment-332</link>
		<dc:creator>Byron Clarke</dc:creator>
		<pubDate>Tue, 09 Dec 2008 14:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://dangerouslyfitpersonaltraining.com/blog/?p=24#comment-332</guid>
		<description>Gd afternoon from Ireland. Love the site Dan &amp; the intensity of the training displayed on there! Many people stray from the fact there are many mod-cons to assist in the the fitness world, but ive yet to see any that replace a little bit of hard work.

Absorb whats useful, disregard whats not. Ive founnd your site very refreshing and have immediately added to my favourites..Keep the good work up.

Yours in health,
Byron</description>
		<content:encoded><![CDATA[<p>Gd afternoon from Ireland. Love the site Dan &amp; the intensity of the training displayed on there! Many people stray from the fact there are many mod-cons to assist in the the fitness world, but ive yet to see any that replace a little bit of hard work.</p>
<p>Absorb whats useful, disregard whats not. Ive founnd your site very refreshing and have immediately added to my favourites..Keep the good work up.</p>
<p>Yours in health,<br />
Byron</p>
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		<title>By: admin</title>
		<link>http://dangerouslyfitpersonaltraining.com/blog/circuit-training-for-quick-fat-loss/comment-page-1/#comment-331</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 06 Dec 2008 22:58:52 +0000</pubDate>
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		<description>Cheers Daniel, thanks for reading!</description>
		<content:encoded><![CDATA[<p>Cheers Daniel, thanks for reading!</p>
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		<title>By: Daniel Munday</title>
		<link>http://dangerouslyfitpersonaltraining.com/blog/circuit-training-for-quick-fat-loss/comment-page-1/#comment-330</link>
		<dc:creator>Daniel Munday</dc:creator>
		<pubDate>Mon, 01 Dec 2008 09:24:42 +0000</pubDate>
		<guid isPermaLink="false">http://dangerouslyfitpersonaltraining.com/blog/?p=24#comment-330</guid>
		<description>Nice post, good to see another local trainer who doesn&#039;t have his head in the sand teaching old, ineffective methods for fat loss. Nice blog</description>
		<content:encoded><![CDATA[<p>Nice post, good to see another local trainer who doesn&#8217;t have his head in the sand teaching old, ineffective methods for fat loss. Nice blog</p>
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