Comments on: Interval Training For Fat Loss http://dangerouslyfitpersonaltraining.com/blog/interval-training-fat-loss/ Sydney Boot Camp workouts, personal trainer's fitness tips, weight loss advice and other news from Dangerously Fit Wed, 28 Jul 2010 17:52:30 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Max Lipset http://dangerouslyfitpersonaltraining.com/blog/interval-training-fat-loss/comment-page-1/#comment-5783 Max Lipset Wed, 02 Jun 2010 14:52:08 +0000 http://dangerouslyfitpersonaltraining.com/blog/?p=16#comment-5783 Dan- My name is Max Lipset and I am a trainer in Minneapolis, MN. I actually lived in Sydney as a kid, but moved back to the states for high school, college, etc. I'm a professional footballer/soccer player and a personal trainer on the side. I have a client who is interested in doing some lactate threshold training on his row machine at home. I've never done heart rate training on a row machine and I tested his heart rate zones on a treadmill. I'm wondering if you notice a difference between max heart rate running versus rowing? Can a max heart rate reading from a treadmill be used interchangeably on a rowing machine? Please advise. Thank you sir- Max Lipset FIT Trainer 651 249 3967 max@fittc.com Dan-

My name is Max Lipset and I am a trainer in Minneapolis, MN. I actually lived in Sydney as a kid, but moved back to the states for high school, college, etc. I’m a professional footballer/soccer player and a personal trainer on the side. I have a client who is interested in doing some lactate threshold training on his row machine at home. I’ve never done heart rate training on a row machine and I tested his heart rate zones on a treadmill. I’m wondering if you notice a difference between max heart rate running versus rowing? Can a max heart rate reading from a treadmill be used interchangeably on a rowing machine? Please advise. Thank you sir-

Max Lipset
FIT Trainer
651 249 3967
max@fittc.com

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