Thanks gain for all your support this year!

Below is a video of our Xmas workout last week, hope you enjoyed it as much as myself and the rest of the Dangerously Fit team.

Have a great Xmas and a happy new year!

See you in 2011.

Dan Clay
Dangerously Fit Boot Camp
P.S – Visit  www.bootcampsydney.com.au for more boot camp info.

                          

It’s been a while since my last post, it’s been a hectic couple of weeks with the March boot camps starting up again. We’ve had a flying start to this months boot camps – we saw great results from everyone last month and we’re aiming to do one better this month. We’re also bringing in a nutritionist that will be supplying a weight loss plan and will be giving us ongoing support through our soon to be launched Dangerously Fit community site (more on that soon).

So for today I’m just going to leave with a really cool video clip I came across yesterday, check out the surfer dude – he’s insane!

Everything is Possible – The most popular videos are here

Speak soon.

Dan
Dangerously Fit

                          

Thanks for attending this months boot camps, there were some great improvements made in the fitness test – Gareth, Paul, Laura and Cassie did especially well.

Next month we’ll be putting on an extra session which will focus more on cardio, the other 2 days we’ll be cross training as usual.

We still have a couple of spots available for the next round, if you would like to book your spot or would like more info please visit Boot Camp Fitness Sydney

Ill hopefully see you then!

Train Hard!

Dan Clay
Dangerously Fit