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New CBD Boot Camp Being Held In The Domain – Sydney
Hey Guy’s, Just thought I’d let you know about our new CBD boot camp starting in Sydney’s domain on June 1st. The class will be held Monday, Wednesday and Friday lunchtime from 1.10pm to 1.50pm. Monday and Wednesday will be cross training, Friday will be a boxing class. The workouts are designed for weight loss, functional strength and fitness. Because this is the first... »
Four Tips To Keep You Fit For Life
Today I’m going to share a some quick tips that if you use, will keep you lean for life. There simple… …but effective! Top 2 Fitness Tips Perform Total Body workouts You can do these using a 5 station circuit, we often use these types of circuits at our Sydney boot camps. This way you get to work the upper body, lower body and core all... »
