Tag Archive
The 21Day Rapid Fitness Solution
Hey, Dan Clay here, [caption id="" align="alignright" width="190" caption="21 Day Rapid Fat Loss Program"][/caption] I’ve been getting a lot of e-mails this week asking if we have a quick solution for losing weight and getting into shape… …while there is no ‘quick fix’ I have put together a new 21-day rapid fat loss program that you might be interested in – if you... »
New CBD Boot Camp Being Held In The Domain – Sydney
Hey Guy’s, Just thought I’d let you know about our new CBD boot camp starting in Sydney’s domain on June 1st. The class will be held Monday, Wednesday and Friday lunchtime from 1.10pm to 1.50pm. Monday and Wednesday will be cross training, Friday will be a boxing class. The workouts are designed for weight loss, functional strength and fitness. Because this is the first... »
Part 2 – The 10 Biggest Fitness Myths
Here is part 2 of The 10 Biggest Fitness Myths - If you missed part 1 click here... Part 1 Fitness Myths Fitness Myth #6 - Training the abs last. Many people believe that you must train the abs last to avoid fatiguing the stabilizing muscles of the core. Although this sounds like a fair statement this has never been scientifically proven. If... »
