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Chest & Triceps or Back & Biceps?
Q.Hi Dan, Just wanna ask you a question... Usually from what I have read, when you do exercise you combine CHEST + TRICEP and BACK + BICEP in your workout routine. (since triceps are used as helpers on chest and it hits triceps secondarily)... But is it okay If I will do BICEP + CHEST and TRICEP + BACK instead? Because every time I... »




